Prostatitis is considered a common disease that significantly reduces the quality of life among the male population. The acute form of the disease develops with a bacterial infection that enters the prostate gland.
Non-bacterial prostatitis develops for other reasons, including high blood pressure, stress, impaired immune system function, and trauma. In most cases, prostatitis strikes patients aged 20 to 45 years.
In this article, we will analyze the features of prostatitis prevention in men with other effective drugs and methods. However, before that, it is necessary to understand the possible causes that contribute to the development of the disease.
Causes of prostatitis
Before you know the prevention of prostatitis in men with drugs, it is necessary to take into account the specific causes that contribute to its development.
This includes the following:
- Inactive work, sedentary lifestyle, constant rest in front of the TV.
- Long abstinence from sex, as well as lack of sexual activity in men.
- Eating irregularly, which causes the body's metabolism to be improper.
- Bad habits, including drinking beer and alcohol, and smoking.
- Chronic diseases associated with the genitourinary system.
- Leads an irregular sex life, as well as frequently changing sexual partners, which only increases the risk of getting prostatitis.
- Sexually transmitted diseases, as well as various genitourinary infections.
- Delay ejaculation and ejaculation during intercourse.
- Excessive intake of fatty, spicy, spicy and salty foods.
- Hemorrhoids and frequent constipation.
- Weak immune system.
The earlier the prophylaxis of prostatitis in men with other drugs and methods is carried out, the more likely it is to maintain fertility and general health.
Primary and secondary prevention features
Prevention of prostatitis can be divided into primary and secondary measures. The main thing is done to prevent the development of this disease. Prevention of major prostatitis in men can be done with medications, massage, exercise, lifestyle and dietary adjustments.
People who are familiar with the disease should think of secondary prevention. The purpose of such prevention is to act to prevent the recurrence of prostatitis, or to prevent it from developing into a chronic form.
In general, the prevention of this disease includes a wide range of therapeutic measures that can not only prevent prostatitis, but also improve the quality of life of a person as a whole, prolonging his life. There are many different medications for the prevention of prostatitis, but preventative measures are not just used. Therefore, it is necessary to consider the most relevant way to prevent this disease.
Prostatitis Prevention Methods
People at risk of prostatitis should pay special attention to their health. First of all, this is true for patients living a sedentary lifestyle, as well as those who have jobs associated with prolonged stay in humid environments, with frequent hypothermia. Thanks to prevention, a man will be able to protect himself from this unpleasant disease. In addition, some drugs for the prevention of prostatitis, as well as other preventive measures, can save some resources that can be spent in the future for the therapy of this disease. At home, experts recommend adhering to simple rules, which make it possible to avoid the appearance of this unpleasant disease.
In addition to the fact that some drugs are used to prevent prostatitis in men, it is also necessary to adhere to other measures, as follows:
- Lead an active lifestyle. Experts strongly recommend that men at risk go to the gym and lead an active lifestyle. If the patient's work is not active, you should rest for a while and take a walk from time to time. Thanks to this, it is possible to prevent blood stagnation in the pelvic area.
- Sex plays an important role in the prevention of prostatitis. Scientists have long proven that the nature and frequency of sexual activity significantly affects the condition of the prostate gland. But it should be noted that irregular sexual intercourse can be an additional source of infection. Long-term abstinence, various sexual misconduct, as well as prolonged or prolonged sexual intercourse will have a negative impact on the condition of the prostate. That is why sex measured and performed with a normal partner would be an ideal choice for prostate gland health.
- Special attention should be paid to your diet. To do this, the daily diet includes foods that are beneficial for the prostate gland. This should include low-fat types of meat and fish, dairy products, cereals, fresh fruits and vegetables, seafood, dried fruits, compote and juice, honey. It is also necessary to reject or limit yourself to the maximum in the use of alcohol, smoked and fatty foods, carbonated drinks, onions and garlic, toast, lentils and mushrooms.
- Hypothermia must be avoided. An important role in the prevention of diseases such as prostatitis is the state of the body's protective function. You need to dress warmly during the winter, as well as avoid stroke and hypothermia.
- The inflammatory process in the prostate can be provoked by a weakened immune system, caused by stress, overwork, past illness or hypothermia. Therefore, prevention should also focus on adequate sleep and rest.
- Mandi. In order not to take unpleasant medications for the prevention of prostatitis in men, you can just use a contrast bath. Massage with a jet can not only activate blood circulation in the groin area, but also boost the immune system.
- You must also be checked regularly by a urologist. Men should do this even if they have no symptoms of the disease. This is especially important if the patient is already suffering from prostatitis. In the first year after the disease, the urologist must be visited every three months. After that, for the next three years, a man must visit a specialist every six months. If the patient is over 40 years old, then the urologist would definitely recommend that he undergo an ultrasound examination of the prostate again.
Prevention of this disease is an important condition to maintain the health and strength of men for many years. When choosing a prevention method for yourself, you must take into account the causes of the development of the disease.
And now it is necessary to look more closely at drugs for the prevention of prostatitis in men.
Medicine
It should be mentioned immediately that for preventive purposes, the preparation is used which is made based on herbal ingredients or extracts from the bovine prostate gland. The use of tablets for the prevention of prostatitis aims to stimulate the function of the prostate gland, increase the production of secretions in the prostate, as well as eliminate stagnation. The specialist will choose the appropriate medication.
Medications for the prevention of prostatitis:
- inflammatory processes in the prostate gland;
- blood stasis in the pelvic organs;
- edematous phenomenon.
In addition, during the treatment and prevention of this disease, experts prescribe some vitamins. As a rule, such drugs for the prevention of prostatitis reduce the risk of oncology in the long run.
Prostate massage
In addition to medications, specialists can also provide special therapy sequences to patients. Massage for the prevention of prostatitis in men is done only after the disease has taken place.
This massage is performed to make the outflow of necessary pathological contents directly from acini, which accumulates during chronic disease.
Finger massage can improve blood circulation and reduce venous congestion. During this event, arterial blood begins to flow to the tissue of the prostate gland, its trophism improves, and secretion stagnation is eliminated.
Treatment and prevention of prostatitis in men with massage involves eight to ten sessions. The frequency in this case will depend on the deviation from the norm that persists after chronic inflammation of the prostate.
Masturbation
For many people, this may seem wild, but masturbation can be an excellent prevention of prostatitis. If for any reason a man does not have a partner and does not have sexual intercourse, then he is obliged to masturbate. Until the twentieth century, as well as throughout the previous century, this work was somewhat embarrassing, dangerous, and even believed to endanger health and the body. But now, experts recommend that single men masturbate regularly to prevent blood stasis, as well as secretions in the prostate.
But keep in mind that normal sex is still preferred. The fact is that during intercourse, the muscles begin to contract more strongly, and the blood circulates better.
Training for prevention
An inactive lifestyle causes congestion in the pelvic area, as well as causes poor blood circulation. To prevent prostatitis, you need to lead an active lifestyle. At the same time, experts recommend doing badminton, tennis, industrial gymnastics, which activates blood circulation in the pelvic area. In parallel with this, you need to exercise in the morning, running or walking.
Speaking specifically of exercise for the prostate, almost all physical activity has a beneficial effect on the prostate gland.
A sample group of exercises like this would look like this:
- The muscles in the perineum should be tense as if the rectum was being pulled in. This exercise must be repeated 5 times in a row, while in a besieged position for 3 seconds.
- In the perineal area, muscles need to be tightened, as if trying to stop urinating. Throughout the day, this exercise must be done at least 4 times, around 200 strains.
- Take turns squeezing and relaxing intimate muscle groups. Slow down and speed up the pace.
- Perform relaxation and compression exercises involving the anus.
- In the morning, observe, tighten all muscle groups, and then relax.
- Place your feet shoulder-width apart. Perform a slow half stretch at the same time by lifting the knee to the side. Repeat the exercise at least 10 times.
People's solution
In addition to pills, traditional medicine recipes can also be used to prevent prostatitis in men. You should familiarize yourself in more detail with the most effective folk medicine recipes aimed at preventing the development of prostatitis.
Teh Ivan
Pour two teaspoons of this plant with two glasses of hot water. The drink should be injected for 5 minutes, after which the liquid is filtered through gauze. The finished product is taken on an empty stomach in the morning and evening 30 minutes before eating.
Chestnuts
Green chestnut shells contribute to the overall health of men.
Green skin must be carefully chopped, taken in the amount of 2 tbsp, and filled with two glasses of boiling water. Cover the infusion, put in a dark room overnight. At sunrise, the product is ready to be taken in the amount of one teaspoon.
The healing composition is stored in a cool room. What medical therapy course will last until the whole broth is completely finished.
Pumpkin seeds
Experts recommend eating raw pumpkin seeds every day. To do this, you need to take about 30 pills half an hour before meals.
Honey and propolis
This product can be used to prevent prostate inflammation with regular food. However, this ingredient can be used to make suppositories for the prevention of prostatitis in men.
Walnut and sunflower seeds
1 kg of sunflower seeds and the same amount of walnut seeds must be chopped using a meat grinder or blender. After that, every morning you need to take two tablespoons of the raw material produced, as well as a grated onion.
Patient Reviews
Male reviews say that prevention is only necessary to prevent diseases such as prostatitis. First of all, it should include proper lifestyle, quitting smoking and drinking alcoholic beverages. At the same time, many patients state that they do not have prostatitis due to the fact that they live a regular sex life, while having one partner. And people who have had this disease, use drugs prescribed by doctors as prophylaxis.