Treatment of prostatitis in any form and type involves an integrated approach. And diet therapy is far from last. In this article, you will find out which foods have a good effect on the healing process, and which ones are better to reject. And also about the basic rules and principles of diet for prostatitis.
When treating acute and chronic prostatitis, doctors recommend additional adherence to diet. Therefore, patients need to know how to prepare food properly during therapy, as well as the most popular and delicious recipes that are allowed to be cooked.
General principles and goals of the diet
The main principle of the prostatitis diet is proper and healthy nutrition. Restrictions in the product are used for medical and prophylactic purposes. During the period of adherence to the diet, blood composition significantly improves, the function of digestive organs, as well as the genitourinary system, is normalized, which in turn, leads to a decrease in load on the prostate and an increase in drug absorption. Patient discomfort in the pelvic area disappears, sexual function improves and the risk of recurrent prostatitis is minimized.
The main goals of the diet for this disease are:
- normalization of urine volume;
- removal of inflammation;
- relieves pain and swelling;
- remove excess salt from the body;
- normalization of stool;
- increased immunity;
- reduce the amount of fat and carbohydrates consumed;
- acceleration of recovery.
Prohibited food
Experts have identified a list of products that should be completely abandoned during the treatment period:
- yeast dough;
- cakes;
- spicy, salty and smoked meats;
- alcoholic beverages;
- conservation;
- fatty meats and fish;
- all kinds of legumes;
- cabbage;
- citrus;
- plum;
- carbonated drinks;
- strong tea and coffee;
- store sauce;
- chocolate.
Authorized Products
The list of products that make up the diet menu for prostatitis is quite large, so each patient can easily choose a dish according to their preferences:
- lean meats (rabbit, goat, veal);
- lean chicken (chicken, turkey, quail);
- low -fat fish types (preference should be given to sea fish);
- dairy product;
- egg;
- grain;
- bread (bran or rye);
- all kinds of pasta;
- vegetables in any form;
- fruits;
- beri;
- nuts;
- freshly squeezed juice;
- the herb.
Goose and duck meat, as well as semolina, should be eaten in limited quantities.
Sour cream can only be used to decorate various dishes, and butter can only be used in addition to porridge or pasta, as well as on bread in thin layers.
Power features
In the acute form of the disease
The diet for acute prostatitis involves the consumption of moderate -temperature chopped foods. If the body temperature rises and there is no appetite at all, doctors advise fasting for several days, subject to copious fluid intake.
With the above forms of the disease, it is recommended to eat foods that are easily absorbed by the body and do not overload the organs of the gastrointestinal tract. The basis of the diet is a dish of boiled or steamed vegetables, supplemented with a variety of fermented fruits and dairy products. In small quantities, the consumption of lean meat, poultry and fish is allowed.
In the form of acute prostatitis, caffeine, spices, spicy and very salty foods are strictly prohibited. You should reject products that contribute to the formation of gas, as well as the preservation and offal of meat.
In chronic form
The diet for chronic prostatitis is not very strict. In limited quantities, you can use mushrooms, spices and dry wine (no more than 1 glass per day). Spicy and salty foods should be excluded from the daily menu.
It is advisable to minimize fatty, smoked and salty foods, limit sauces and nuts. Weak coffee and tea can be consumed in small quantities.
Sample menu for the week
Day 1
- Breakfast: light herbal tea, porridge, salad with carrots and parsnip.
- Lunch: onion soup, porridge with whole wheat flour, beef balls, jelly.
- Dinner: steamed fish with vegetables, fruit salad.
- Afternoon snack: kefir.
Day 2
- Breakfast: 1-2 boiled eggs, milk soup, soup or compote.
- Lunch: mashed potatoes with fish, vegetable salad, tea.
- Dinner: buckwheat, cheesecake, soup.
- Afternoon snack: a glass of milk.
Day 3
- Breakfast: oats, seaweed salad, light herbal stew.
- Lunch: stew with vegetables and fish, salad with cucumber and herbs, some fruits.
- Dinner: baked potatoes, light vegetable soup, herbal tea.
- Bedtime snack: a glass of kefir.
Day 4
- Breakfast: oatmeal, sandwich with cheese, dried apricot stew.
- Lunch: pasta with boiled or grilled chicken, salad with vegetables, jelly.
- Dinner: corn porridge, herbal tea, sliced carrots.
- Bedtime snack: a glass of freshly squeezed juice.
Day 5
- Breakfast: porridge with pumpkin, decoction of any fruit or dried juice.
- Lunch: buckwheat with steamed chicken, tea.
- Dinner: rice porridge, boiled potatoes with fish, vegetable salad.
- Bedtime snacks: homemade yogurt.
Day 6
- Breakfast: salad with carrots, boiled rice, herbal tea.
- Lunch: soup with meatballs, steamed fish, vegetable stew, juice.
- Dinner: buckwheat, seafood salad, compote.
- Bedtime snacks: kefir or fermented baked milk.
7th day
- Breakfast: homemade cottage cheese with extra fruit, boiled eggs, herbal tea.
- Lunch: potatoes with grilled lean meat, compote with dried fruit.
- Dinner: pumpkin puree, boiled chicken fillet, some fruit.
- Bedtime snack: a glass of freshly squeezed juice.
Experts recommend including vegetables in the first dish, adding a variety of seasonings during cooking. It is advisable to use an oven, double boiler or multicooker to create dishes.
Cooking principles for prostatitis patients
The diet for prostatitis is not strict, the list of prohibited foods is small, so you can cook a variety of dishes that will satisfy every taste, just observing the simple principles of cooking.
Meat and fish should be roasted, boiled, stewed or steamed. It is advisable to shed fat or use it as little as possible. After boiling the meat, the rest of the broth can be used for various soups. In the case of boiling chicken meat, you must first remove the skin, because it contains a large amount of fat. Fish can also sometimes be charcoal but eaten without crust.
It is recommended to eat meat shashlik in minimal amounts, while removing the fried crust. Herring should be soaked in water before serving. When preparing the first course, especially soup, it is necessary to minimize the amount of potatoes, and also avoid combining pasta with meat dishes.
When adding vegetables to soups, experts recommend leaving frying and using them exclusively raw. This approach will significantly reduce the burden on the digestive system.
The second course is varied - cuts, meatballs, soufflés and casseroles are allowed. You can cook cereals, casserole and meatballs from cereals; it is also used in cuts and meatballs. Vegetable dishes are made from raw vegetables or vegetables that have been steamed and steamed. Frying with a minimum amount of oil is allowed. It is advisable to choose pasta from the hard type and use it in limited quantities.
Experts recommend the use of funchose, because it is well absorbed by the body.
Prescription for patients with prostatitis
Below are recipes for dishes that have been developed by specialized nutritionists to compile a diet menu for prostatitis.
Pink salmon baked in lemon marinade
Ingredients:
- pink salmon - 400 g;
- one small lemon;
- a bunch of vegetables;
- olive oil - 3 tbsp. ;
- breadcrumbs - 1 tsp.
Remove all the bones from the fish, can be cut into portions. Next, prepare the marinade. To do this, mix the butter, crackers, add the required amount of salt, grate the fish and sprinkle with herbs. Arrange the lemon rings on top.
Grease the pan with oil or cover with baking paper. Preheat the oven to 180 ° C. Bake for 15 minutes.
Dishes can be garnished with lettuce.
Beef with rice
Ingredients:
- 150 g beef fillet;
- 1 cup rice
- 1 simple carrot;
- celery and parsley root;
- olive oil - 2 tbsp. ;
- bay leaf;
- salt.
Put a piece of beef in water and let it boil, then drain the water and replace with a new one, wait until it boils again. Put the vegetables and bay leaves in a pot, cook the meat until tender.
Pour the oil into a preheated pan and add the washed rice. Fry until the beans are golden brown. Then pour 350 ml of water, reduce the heat as much as possible, close the lid and simmer until soft.
Meat with rice can be garnished with herbs before serving.
Baked potatoes
Ingredients:
- potatoes - 4 pcs. ;
- peppers - 1 tsp;
- ground pepper to taste;
- cumin - 1/4 teaspoon;
- oregano - 1 tbsp. l. ;
- olive oil - 2 tsp;
- salt to taste.
Peel the potatoes and cut into pieces of equal size. Place in a bowl and combine with vegetable oil. Mix all the spices well. Line a baking sheet with baking paper, flatten the potatoes and sprinkle with the seasoning evenly. Preheat the oven to 200 ° C and bake for 20-30 minutes, depending on the size of the potatoes.
Serve as an independent dish or along with a vegetable salad.
Buttermilk pudding
Ingredients:
- low -fat cottage cheese - 500 g;
- chicken eggs - 3 pcs. ;
- flour - 2 tbsp. l. ;
- sugar - 2 tbsp. l.
Grind cottage cheese, add yolks, sugar and flour, mix well. Lower the protein until it becomes a stable foam and slowly insert into the rest of the mass. If desired, you can add a variety of fruits, berries or dried fruits. Transfer the future pudding into a special baking dish, having previously been greased with oil. Cook in a water bath or in a multicooker in "Bake" mode.
Buckwheat with mushrooms
Ingredients:
- buckwheat - 0. 5 cups;
- 1 tomato;
- 4 small mushrooms;
- half an onion;
- greenery;
- olive oil;
- salt to taste.
Buckwheat should be cooked until tender and seasoned with salt to taste. Heat a frying pan, add oil and fry the sliced onions. Cut the mushrooms into 4 parts and put in a pan, fry until soft, add the diced tomatoes, add herbs and spices to taste. Keep on low heat for 5-7 minutes, then add the buckwheat and mix. Turn off the gas and leave for 10 minutes.
Baked apples with berries
Ingredients:
- 2 simple apples;
- 1 cup black currant berries (you can use any);
- sugar to taste.
Cut the apples in half and core, mix the berries with the sugar. Place a few berries in each half of the apple and arrange on a baking sheet. Preheat oven to 200 ° C, bake for 15 minutes. Chilled desserts can be sprinkled with sugar or powder.
Fish souffle
Ingredients:
- fillet hake - 300 g;
- simple potatoes - 4 pcs. ;
- butter - 50 g;
- cream 15% - 100 ml;
- chicken eggs - 2 pcs. ;
- 1 garlic;
- olive oil - 2 tbsp. l. ;
- salt to taste.
Boil the peeled potatoes until soft, remove from the water and mash with butter and cream. In the water in which the potatoes are boiled, place the fish pieces and cook until tender. Chop the onion and fry in olive oil until golden brown. Beat the whites with a mixer until the foam is dense. Mix the boiled fish, potatoes, onions, yolks and salt until smooth using a blender, add the whites gradually. Put the dough in a baking tin. Preheat the oven to 200 ° C. Bake the soufflé for 30 minutes.
Slices of carrot
Ingredients:
- carrots - 500 g;
- flour 100 g;
- chicken eggs - 2 pcs. ;
- olive oil - 50 ml;
- salt to taste.
Boil the carrots until tender, peel and chop in a blender. Add flour, eggs, salt, mix until smooth. Make small, uniform pieces and fry until soft. Instead of frying, you can steam or use the oven.
Kissel
Ingredients:
- 2 liters of water;
- starch - 3 tbsp. l. ;
- sugar - 1 cup;
- cherries or berries - 500 g;
- vanilla and cinnamon to taste.
Boil water, add seasoning and let fire for 4-5 minutes. Add cherries and sugar. Dissolve the starch in 1 glass of water and gradually add to the pot with the other ingredients. Let fire for a few minutes, stirring constantly. When thickened, remove from heat and refrigerate.
Get out of the diet
After completing the treatment of prostatitis, the diet should be withdrawn gradually. The diet should be properly balanced and avoid a sudden transition to forbidden foods. Experts recommend sticking to a diet in the future and gradually introducing new foods, while carefully monitoring the body's response. When compiling a diet, it is necessary to minimize the consumption of large amounts of fatty foods or semi -finished products.
To prevent recurrence of the disease, it is necessary to abandon excessive consumption of alcoholic beverages and unhealthy and heavy foods, fast food and give priority to proper nutrition.
The Pros and Cons of Diet
With strict adherence to dietary guidelines, a positive effect was observed after 3 days. TOadvantagediet includes:
- significant pain reduction;
- prevention of disease severity;
- lack of hunger;
- weight normalization.
TOuglinessshould be associated with severe addiction to the diet in people who prefer fried, spicy and smoked, as well as the presence of contraindications to such a diet in some patients.
Reviews
- Man, 39: "A year ago, a doctor diagnosed prostatitis. In addition to drug treatment, diet food was prescribed. It was difficult to get used to the new diet, because I never limited myself in food. However, after the first few days, Isaw an improvement in the condition, and the pain started to go away. I tried not to eat snacks and heavy when I stopped the diet, I felt great, the work of the digestive organs and the condition of the body as a whole has improved, there is no recurrent disease. "
- Man, 54: "I never limited myself in food. I noticed that after a fatty and spicy meal, the worsening of prostatitis began. I decided to listen to expert opinion and use diet as a prevention of exacerbations. At first it was unusual, butthe menu is quite varied, which allows me not to feel hungry and to find a dish that suits me. After switching to such a diet, my state of health has improved significantly, and deterioration is becoming increasingly rare. "
- Woman, 42: "My husband was diagnosed with prostatitis, prescribed drug therapy and diet. At first, the husband refused to limit himself in food, always spoiled and ate fried and spicy foods. Then he decided to get rid of the disease. , Withdrew and startedfollowing a diet. , prescribed by a doctor. The state of health has improved practically in a few days, problems with the digestive organs have disappeared, excess weight has decreased. The disease has subsided and has long been uninterrupted. "
Diet for prostatitis helps not only to significantly speed up the treatment process, but also to heal the body as a whole, as it provides rejection of harmful foods. The food is quite varied, which allows you to choose the right dishes and not feel hungry.