A matter of increasing the power many times bothers the men, after the age of 50 years. For any man, it is very important to keep the man in all spheres of life, and the sexual life has a male part of the population much more value than to women, because, unconsciously, they feel more confident, when you can satisfy your favorite. Increasing the potency in men after the age of 50 is an issue is urgent, therefore, that many of you are interested, what do you do when you reach old age, and the forces are no longer the same?
Why this happens
To begin with, you need to understand the causes of the reduction of power than men. In fact, problems with power can occur not only due to an advanced age, but also by other deviations in the body. Many of the men and 60 years of age are full of strength and energy for sexual intercourse. For some it happens differently? Identify the origin of this disease is already half-way to restore their forces. The main causes for the occurrence of problems of power:
Decreases the production of sex hormones
Since the age of 25 or 30 years, in the body begin to occur changes, that is, varies the number produced by the body of sex hormones. This is not related to health problems, it is just a characteristic of the whole organism. Some men, after the age of 50 years develop very little of the items desired, which implies a gradual reduction in power.
The changes in the vascular system
With age, the pots wear out, and become much thinner than before, due to the loss of elasticity. Because of this, changes the permeability of the blood through the blood vessels, which already vessels, less blood can pass. In case you have problems with potency occur due to the fact that the blood is in insufficient quantity running in to the sexual organ.
Cardiovascular disease
In addition to age, changes of the blood vessels, may appear, and the diseases that interfere with the normal muscular and vascular functioning of the body. For example, the high level of cholesterol in the body affects how the heart and to tone the muscles in general. The cholesterol is postponed on walls of vessels, which in turn prevents the reflux of blood in the body. As a consequence, the violation of muscular activity and the blood saturation results in reduction of power.
Sexual disease
Prostate Adenoma, urethritis are the causes of reduced potency in men.
A style of life
Many youth believe that tobacco, alcohol and harmful food does not bring harm, but it is a great error. It is not a coincidence that some people have problems with potency occur at the age of 50 years, and some a dozen years later. Frequent stress, depression, lack of physical activity, slowly but surely, leads a man to a just – the loss of power.
In addition to bad habits, the power of impact of the profession of the male sex. If the work is sedentary, muscle, with time, is withered and become inactive, which results in reduction of power.
How to deal with it
Snapshots means to improve the power are there in abundance. But, not to put yourself pills and pills, it is best to first understand the reason, and to prove it to eradicate.
To overcome all the problems before they occur, it is necessary to keep in shape. 20 minutes of exercise per day reduces the chances of occurrence of problems with potency.
Problems in the cardiovascular system occurs atherosclerosis, which blocks blood flow in the genital organ. To prevent their occurrence, it is necessary to eliminate fatty foods from the diet, smoking, and also get rid of the excess weight.
To improve power, it is necessary to adjust the amount of certain body elements, namely, the amount of calcium, zinc and proteins in the body. Zinc is the most importantly, it is responsible for testosterone release, therefore, in the first place, you need to make your conclusion. In order of beams of cedar, nuts, buckwheat beef contains a large amount of named for the item. But, with the protein intake of food needs to be cared for is not possible in a large number of accept the people who suffer from hypertension and heart problems.
Problems with power can do, and the drugs, even so, when you select the conventional and sedatives need to consult your doctor and study the side effects.
Also to strengthen the erection there are special exercises. They resides in the fact that the man stops the flow of urine during urination, and then contracts and relaxes the muscles of the pelvic floor, about 40 to 50 times per day.
If even this does not resolve the problem, the power, in the course are the snapshot tool to increase the power. All of the ways to improve can be divided into two groups: interactions and tools of folk medicine. Need to know more about each tool, their pros and cons.
Folk remedies
Folk recipes passed from generation to generation, even grandparents used such methods. Before the use of any tool, it is recommended to consult a doctor, to avoid health problems.
Strengthen the erection can infusion of Ginseng. Already in the final as can be purchased at the pharmacy, you can prepare your own hands. To prepare necessary pour 70% alcohol (300 g) crushed root of Ginseng (20 g). Insist two to three weeks. Then, the dye need to strain it, and take 20 to 25 drops two times per day for two weeks. Then, a week break, and the rate of exchange is repeated.
Treatment of tincture of siberian ginseng it is necessary to perform the following, on the first day in a glass of water is added a drop of dye, and each day the number of drops increases by one. The course of treatment required to spend 28 days and then you need to make a break of three months, and you can repeat the course. The tool resumes the male, with dignity, which enhances the erection.
Good help, in this case, infusions of herbs Shandra. For the preparation of tinctures need a litre of white wine and pour one hundred grams of the herb. Let it stand for two weeks, shaking periodically, after this, you may be consumed three times a day, 50 milliliters.
The ancient recipe enhance the potency is the use of fenugreek. For the consumption needs tablespoon of fenugreek seeds pour a glass of hot milk, mix well and drink. You can apply on a daily basis. The reception curator, the tool allows you to improve the potency within 2-3 weeks.
The contrast of water treatments help to stretch the blood vessels and increase the permeability of blood in the genital organ, which will increase the power. It is necessary to prepare two basin of water: one with hot water, the second with the cold. We need a queue to sit in the bowls for 15 minutes, 30 seconds in each basin. Course of treatment is two weeks. During this time, you can already see a good result.
If problems with the power to arise as a result of exhaustion and fatigue, you can use the next popular method of taking a shower with the Laurel leaf or Chamomile. For this, it is necessary to boil the leaves in a pan, and then pour into a filled with a bath. It is recommended to take these baths for more than 15 minutes before sleeping.
Help of drugs
In the first place, you should remember that the main goal of medications to increase the power consists in the expansion of the blood vessels to the flow of blood to the penis and thus, erection occurs. If the problem does not reside in their vessels, and the genital region, diseases, the medications listed below may be powerless. Before taking any medication need to advise with your doctor because every drug has positive properties, and side effects.